Jane Bonacci, The Heritage Cook

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Jack O’Lantern Black and Orange Soup for #FallFest

This entry is part 14 of 38 in the series Food Network

Jack O’Lantern Soup; Butternut Squash-Carrot Soup & Spicy Black Bean Soup #FallFest; 2013 The Heritage Cook. All rights reserved.

Happy Halloween!

 

Today for the Food Network’s #FallFest, we are using seasonal produce to create spooky and fun treats just for you! When I first heard today’s topic, I immediately thought of the combination of orange and black and wondered what I could come up with.

 

The Artist and I were chatting about what I could make (he is a great source for very creative ideas!) and after laughing at a lot of silly combinations, I realized exactly what I wanted to make for you … a beautiful blend of flavors and colors, perfect for your holiday party and an absolutely delicious, creative way to serve two of my favorite soups!

 

Jack O’Lantern Soup; Butternut Squash-Carrot Soup & Spicy Black Bean Soup #FallFest; 2013 The Heritage Cook. All rights reserved.

 

The “black” portion of the soup bowl was easy, my go-to black bean soup that is rich and packed with tons of Mexican flavors. One of my favorites since I had my first bowl at the venerable Chez Panisse back in the 80s, it is perfect all winter long for filling lunches and dinners. If you like spicier food, you can either add more chiles en adobo or some cayenne pepper. You can also pass hot sauce at the table for your guests to add to their own preferred level.

 

My original thought for the “orange” portion was butternut soup, but that is more gold than orange. While I love the flavor of butternut squash soup, especially during the holidays, I wanted to boost the color and decided to add another of my favorite soup ingredients, carrots. The combination of squash and carrots is truly remarkable, very soothing and satisfying, perfect for cold days throughout the winter and spring.

 

Jack O’Lantern Soup; Butternut Squash-Carrot Soup & Spicy Black Bean Soup #FallFest; 2013 The Heritage Cook. All rights reserved.

Thanks Whole Foods Market for the gorgeous produce and flowers!!

 

Both of the soups are delicious on their own and you can serve either one at seasonal parties, brunches, lunches or dinners. It would be fun to make both and offer your guests their choice.

 

If you want to serve them in the same bowl the way I did, the secret is to have both soups as close to the same consistency as possible. Fill two measuring cups with spouts with the soups and pour at the same time into opposite sides of the bowl. This is easiest with two people unless you are ambidextrous and really steady!

 

Jack O’Lantern Soup; Butternut Squash-Carrot Soup & Spicy Black Bean Soup #FallFest; 2013 The Heritage Cook. All rights reserved.

Butternut Squash

 

In the recipes I have given you several options for garnishing. You can use any of those that you like when you are serving these soups. For today’s blended soup, and given the Halloween holiday, I decided to garnish the soup with some dukkah-seasoned pumpkin seeds.

 

They are incredibly easy to make. Just place them on a foil-lined baking sheet, drizzle with olive oil and sprinkle with salt and dukkah seasoning. Use a spatula to carefully mix the seeds around, making sure they are all coated with the oil and seasonings. Spread them back into a single layer.

 

Bake at 350°F for 5 to 8 minutes or until they become fragrant and barely start to become golden brown. Remove from the oven and let cool. Taste and add more seasonings if desired.

 

Jack O’Lantern Soup; Butternut Squash-Carrot Soup & Spicy Black Bean Soup #FallFest; 2013 The Heritage Cook. All rights reserved.

Buy shelled pumpkin seeds if you can find them!

 

Don’t be afraid to use seasonings in these soups. The main difference between professional chefs and home cooks is the amount of seasoning they use. The pros use a lot more salt, pepper, herbs and spices than you would imagine. It is often what makes the difference between an ordinary meal and an outstanding one.

 

I hope you have a wonderful Halloween and get lots of adorable little Trick or Treaters knocking on your door. Stay warm and when you get back with your bag of goodies, have these soups hot on the stove and ready to warm up your little ones!

 

Make sure you check out the other recipes below and see the creative and wonderful recipes my friends have shared!

 

 

 Jack O’Lantern Soup; Butternut Squash-Carrot Soup & Spicy Black Bean Soup #FallFest; 2013 The Heritage Cook. All rights reserved.

 

 

Spicy Mexican Black Bean Soup

© 2013 Jane Bonacci, The Heritage Cook. All rights reserved.

Yield: 4 to 6 servings

 

INGREDIENTS

Soup

2 tbsp organic olive oil

1 large onion, peeled and finely chopped

1 large red bell pepper, stem removed, seeded and finely chopped

2 stalks celery, trimmed and finely chopped

1 clove garlic, peeled, core discarded, and minced

1 tbsp dried oregano

1 tbsp ground cumin

2 tsp unsweetened cocoa powder

1 tsp kosher salt

1/2 tsp freshly ground black pepper

1 to 2 canned chipotle chiles en adobo, chopped finely or 1 tsp chipotle powder (use less for lower heat)

3 (15 oz) cans black beans, rinsed thoroughly and drained

2 cups chicken stock, vegetable stock, or water

Juice of 1 fresh lime

Garnishes

Corn tortillas, cut into 1/2-inch-thick pieces (gluten-free if needed)

Organic olive oil

Fresh cilantro leaves, chopped, for garnish

Chopped green onions, for garnish

 

METHOD

 

In a heavy-bottomed large stockpot or Dutch oven, heat the oil over medium-high heat. When shimmering, add the onions, bell peppers, and celery. Cook, stirring often, about 5 minutes or until vegetables are softened. Reduce heat to medium and add the garlic, oregano, cumin, cocoa powder, salt and pepper. Continue to cook for another minute or two, to let the garlic cook and seasonings blend.

 

Stir in the water and scrape up the fond from the bottom of the pot. Stir in the beans, bring to a boil over high heat, reduce the heat to low and simmer for 15 to 20 minutes or until the vegetables are tender. Remove from the heat and, using an immersion blender*, puree the soup until smooth. Whisk in the lime juice, taste and adjust seasonings.

 

Fry Tortilla Strips: Set up a baking sheet with sides next to the stove and line with paper towels. Set a wire strainer next to the stove.

 

In a medium saucepan, add about 1 to 2 inches of oil. Heat over medium-high heat to 375°F. Use a candy thermometer or Thermapen to monitor the heat of the oil. Working in small batches, fry the tortilla strips until the edges begin to get crispy. Use the strainer to transfer the cooked strips to the paper towel-lined sheet. Sprinkle lightly with kosher salt. Repeat with remaining tortillas.

 

To Serve: Ladle soup into warmed soup bowls and garnish with fresh cilantro green onions and fried tortilla strips. Serve hot.

 

* You can also use a blender; puree in batches, leaving the lid slightly ajar, holding it steady with a kitchen towel over the top to protect yourself from splashing hot liquid. Never fill the blender more than half full with hot liquid because the will expand dramatically and can burn you. Transfer back to the stockpot to keep warm.

 

 

Curried Butternut-Carrot Soup

© 2013 Jane Bonacci, The Heritage Cook. All rights reserved.

Yield: 6 to 8 servings

 

INGREDIENTS

Soup

2 small or medium butternut squashes

5 large carrots, peeled and chopped

3 celery stalks, chopped

1 large onion, peeled and chopped

1 orange or yellow bell pepper, stem discarded, seeded, and chopped

2 tbsp olive oil

1 tbsp butter

3-1/2 cups chicken broth or vegetable broth

2-1/2 cups water

1 tsp kosher salt, or more to taste

1 tsp ground white pepper

1 or 2 tsp curry powder, to taste

2 tsp dried sage

1/4 cup heavy cream

Garnish

Fresh sage leaves

Organic olive oil

Kosher salt

 

METHOD

 

Prep the Butternut Squash: Rinse the squash under running water and pat dry. To make it easier to work with, cook it slightly in the microwave. Use a paring knife to poke several holes in the squash to release the steam and microwave on High for 8 minutes. Use an oven mitt to remove the squash from the microwave and place it on a cutting board. Let sit until cool enough to handle.

 

Using a sharp, large knife, cut the “neck” of the squash off. Set the rounded end on the cut surface and cut in half, revealing the hollow center. Scoop the seeds and strings out of each half and discard. Using a vegetable peeler or your knife, remove the skin from the squash. Cut squash into cubes and transfer to a bowl.

 

Prep remaining vegetables and place in a second bowl.

 

Cook the Soup: In a large stockpot, over medium-high heat, heat olive oil and butter. When the butter is melted, add the carrots, celery, onions and bell peppers; stir to coat evenly with the oil. Sauté 2 to 3 minutes, stirring often until the vegetables are softened but not browned. Add the squash, broth and water. Stir in the salt, white pepper, curry powder and sage.

 

Bring to a boil, and then reduce heat to low, cover and continue cooking until vegetables are fork tender, about 15 to 20 minutes. You should be able to easily break the squash cubes in half. When done, remove pot from the heat and let cool for 5 minutes.

 

Using an immersion blender, puree soup in pot. You can also use a blender; puree in batches, leaving the lid slightly ajar, holding it steady with a kitchen towel over the top to protect yourself from splashing hot liquid. Never fill the blender more than half full with hot liquid because the will expand dramatically and can burn you. Transfer back to the stockpot to keep warm. Taste and adjust seasonings as desired. Stir in the cream just before serving.

 

For the Garnish: Wash the sage leaves and pat dry thoroughly with paper towels. Set a plate next to the stove and cover with a couple layers of paper towels. Set out a pair of tongs.

 

Heat the oil in a skillet over medium heat. When it is shimmering, add a single layer of sage leaves, making sure that there is plenty of room between each one. Fry, watching carefully and turning with tongs as needed, until crispy. Use the tongs to transfer them to the paper-towel lined plate. Immediately sprinkle lightly with kosher salt. Repeat until all the sage leaves are cooked and salted.

 

To Serve: Ladle the soup into warmed bowls and place 2 or 3 fried sage leaves on the top of each bowl. Serve immediately.

 

 

 

Create a New Tradition Today!

 

Make sure you check out all of these remarkable recipes from my blogging friends!

Feed Me Phoebe: Leftover Jack-o-Lantern Salad i.e. Pumpkin & Arugula Salad with Miso-Lemon Dressing
The Lemon Bowl: Roasted Butternut Squash and Apple Soup
Virtually Homemade: Apple Caramel Cake Pops
Weelicious: Roasted Pumpkin and Toasted Pumpkin Seeds
Jeanette’s Healthy Living: Ghoulish “Bloody Brains” Roasted Cauliflower and Beet Hummus
Devour: Caramel Apples for Halloween
Taste With The Eyes: Braised Oxtail for Halloween?
Made By Michelle: Clementine Pumpkins
Napa Farmhouse 1885: Silky Pumpkin Hummus
Red or Green: Spooky Black Bean Dip & Chile Roasted Sweet Potato Appetizers
Dishing: Spinach Stuffed Mushrooms
Domesticate Me: Spiced Pumpkin Punch
Cooking With Elise: Wicked Good Halloween Recipes
The Sensitive Epicure: Trick or Treat, Spaghetti or Squash? Both
FN Dish: Have a Homemade Halloween

 

 

 

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Series NavigationA New Spin on the Classic Spinach and Bacon Salad for #FallFestLemon Kissed Cauliflower with Dukkah for #FallFest

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